More on Ayurveda

"The Ayurvedic science of food and diet is vast and comprehensive, and influences every aspect of our life. The tradition of Ayurveda extends back more than five thousand years and has been practiced continuously to the present day. Ayurveda is the eternal science of life and although India has seen many different rulers and aggressors it has never lost its integrity and essential nature.
In 900 B.C. three magnificent scholars, Charak, Sushruta and Vag Bhat gave this oral tradition a new and wonderful form by writing down the priciples of Ayurveda. Today,their textbooks are still used by students, practitioners and all Ayuvedic medical schools and colleges throughout India."
Ayurvedic Cooking for Self Healing. By Usha Lad & Dr.Vasant Lad. The Ayurvedic Press. 1994
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